Wellness Wednesday: The Health Benefits Of Cinnamon


Who would have thought that cinnamon has such amazing health benefits. It has virtually no calories and is being used not just for spicing and flavoring food, it has become important to help diabetics to regulate their blood sugar and it reduces cholesterol levels and may help reduce cardiovascular disease, this is just the start. Read more to find out all about cinnamon.

Health-CinnamonThat said, add cinnamon to your coffee or tea, water and milk. Put a taste on fruit and even vegetables.

More benefits of Cinnamon

10 Surprising Health Benefits of Cinnamon

Claire Goldsmith MidPage